Posted in Wellness, Wellness Wheel on October 24, 2007 | Leave a Comment »
A previous post on this site also presents a wellness wheel. Here is another reminder of what wellness really is.
The Wellness Wheel
Wellness is broken down into six major categories, as demonstrated by the Wellness Wheel:
PHYSICAL WELLNESS: a perception and expectation of physical health.
Exercising [...]
Posted in Wellness, Wellness Wheel on August 6, 2007 | Leave a Comment »
Have you been wondering what the buzz is all about?
Credit: The Wellness Wheel
Wellness is a state of optimal well-being that is oriented toward maximizing an individual’s potential. This is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being.
These six dimensions highlight [...]
THE WELLNESS MANUAL